Add A Shopper's Guide By Gyms Available

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Dumbbells can be somewhat expensive if you buy the multi weight your personal. I have heard some horror stories about them falling apart and on people's legs. I have several spin lock dumbbells with extra weights so we could adjust the the weight I necessitate. I find that having a couple sets assists with super sets should you use different weights for each exercise. A works well if you do a warm-up set before anything else.
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